An Introduction to my style of Rebirthing Breathwork

anxieti and trepid Inflatable Ball Bouncer tend to influenc our breath in thi way. The fact that we cannot live without oxygen for more than a few minut indic how import it is to breathe. See that we can surviv without food and water for much longer it then seem obviou that breath is far more import than we acknowledge! Add to thi the fact that we us a veri small portion of our brain or mind and suddenli we can logic conclud that as a human potenti and development tool the breath is simpli magnificent! Especial when taken into consider how beautifulli the breath also impact the heart and open us up to so much more connect and love it seem clear that do these breathwork session ar a sure wai of lead a richer more meaning life. What also happen is that we becom more peac and at eas with ourselves,A fact about the live that we lead is that our breath for the most part is far more shallow and suppress than we acknowledge. If you don't believ me try it out. Start bring your attent more to your breath dure the dai and soon you will notic how shallow you go. Especial when realli focus mental or plug in emotionally. By 'plug in' I mean someon ha trigger a strong emot respons in you. If the respons is veri strong the bulk of that reA CTion probabl ha more to do with a past event from childhood then the present dai event. From earli day' in our live we tend to then lock the breath or hold it. Fear. our immun system gain strength. Thi is ancient knowledg to the Indian yogi' and sages. It is also common knowledg to mani profess where breath is import like singers, actors, sport professionals, yoga instructors. It is an old wisdom that to take deep breath will settl your nerv befor go on stage to deliv a speech. Now if we expand on thi knowledg and take the breath a littl further by conscious connect our breath with a littl more effort without paus between in and exhal we get to a place that start to open us up more to the content of our sub-consci mind. The cell of our bodi start to releas their so-cal secrets! Those of us who do not yet understand that emot is store all over the bodi pleas read Dr Candac Pert . We releas old suppress energi much of it toxic and neg while energ with a lot of oxygen that invigor and creat more self awareness. I work veri gentli by honor your particular breath style at the start so that you feel comfort and in control. We ar all control after all and the more fear you carri the more control you will be! Noth wrong with that. We simpli work with it instead of wrest your control awai from you to impos a wai of breath that in my 12 year experi would in so mani case immedi bring up so much fear that I have then set up a struggle. Thi bring me to anoth well us phrase: We creat extern how we ar internally. If life is an intern struggl with thoughts, emot and sensat then you ar sure to be present to a lot of struggl out there in the world, your self creat world! There ar Rebirth and Breathwork who do thi heavi hand style of forc you to breath strictli and strongli and it is similar to your soul be rape Thank you Joi Mann . Peopl who ar veri tough on themselv and have no boundari against abus will be attract to thi style of Breathwork. It follow that those Rebirth and Breathwork who practic thi style ar project their own issu of have to make it hard and strict onto client who can then so easili lock up, go to sleep check out or freak out in fear or terror. Then it becom a drama and boi don't peopl just love drama! Then the work is wrongli seen as power becaus of the drama! True power is veri gentle. My teacher taught me that and I will never forget it. Thank Michael!